 |
| Day & Time | Level |
Monday |
9-10:30 am |
All Levels |
5:30-7 pm |
Fundamentals |
Wednesday |
9-10:30 am |
All Levels |
10:45-12 noon |
Therapeutic |
5:30-7 pm |
Intermediate |
Thursday |
9-10:30 am |
Fundamentals |
5:30-7 pm |
All Levels |
Friday |
9-10:30 am |
All Levels |
Saturday |
9-10:30 am |
All Levels |
Single class..........$17.00
4 Classes.............$60.00
8 Classes.............$90.00
Unlimited.............$110.00
Private................$80.00/hour
NOTE: Series must be used within one month of purchase date.
|  |
All White Iris Yoga classes are intended for those interested
in developing a physical Hatha Yoga practice, as taught in
the Iyengar Yoga tradition.
Each class is directed to
the skill level of the majority of students in the class,
and every student receives personal help and attention
toward improving their personal practice.
Beginning yoga classes: Classes emphasizing
fundamentals for the beginner to Yoga. Also, recommended
for those who want a slow, gentler pace.
Intermediate yoga class: Students are
currently practicing Sirsasana (Headstand) and Sarvangasana (Shoulderstand).
No major physical issues.
Therapeutic yoga: For students recovering
from injury or illness. Also, those wanting a gentle class.
This class is restorative in nature. It is recommended that
newcomers have an optional private session before joining.
Private yoga instruction: Exclusive attention
for the discerning, serious student wanting to deepen their understanding
of yogic practice and philosophy. Also quite helpful to those dealing with
chronic issues, recovering from illness, injury or other trauma. |
 |
- Students should always inform the teacher of any particular physical issues.
|
 |