Santa Fe Yoga Classes

All White Iris Yoga classes are intended for those interested in developing a physical Hatha Yoga practice, as taught in the Iyengar Yoga tradition.

Each class is directed to the skill level of the majority of students in the class, and every student receives personal help and attention toward improving their personal practice.

Beginning yoga classes: Classes emphasizing fundamentals for the beginner to Yoga. Also, recommended for those who want a slow, gentler pace.

Intermediate yoga class: Students are currently practicing Sirsasana (Headstand) and Sarvangasana (Shoulderstand). No major physical issues.

Therapeutic yoga: For students recovering from injury or illness. Also, those wanting a gentle class. This class is restorative in nature. It is recommended that newcomers have an optional private session before joining.

Private yoga instruction: Exclusive attention for the discerning, serious student wanting to deepen their understanding of yogic practice and philosophy. Also quite helpful to those dealing with chronic issues, recovering from illness, injury or other trauma.